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One of the fastest and easiest ways to replenish this vital protein is to supplement your diet with hydrolyzed collagen. Hydrolyzed collagen is a special type of protein that is âpre-digestedâ or broken down into smaller peptides for enhanced absorption into the body. Several studies have demonstrated that hydrolyzed collagen peptides are quickly absorbed after ingestion3 and readily deposited in the bodyâs tissues, where they act as building blocks and may help to trigger your bodyâs own internal collagen production.